Blog
The Value of Swimming
A new report from Swim England states that swimming can save the NHS and social care system £357m a year, and argue that it should be recommended more by GPs.
How a splash, kick, and some bubbles can positively affect your child’s development
You’ve probably seen a story or two recently about childhood obesity, or about the number…
Tutus, twirls, and tippy toes
We are tutu excited about babyballet joining us at PaddlePod. Here, we talk to miss Kate and miss Jo about what to expect in their magical classes
Seven great benefits of swimming
As well as the water safety and health advantages that we’ve spoken about before, there are loads of other benefits to swimming… for children and parents!
Your first swimming lesson: what do you need to pack?
Swimming costume, towel, swim nappies, goggles, the kitchen sink… what do you need to pack for your swimming lesson?
How much exercise does your child need to stay healthy?
Did you know that children aged 1-5 years need 180 minutes of physical activity each and every day?