Bump & Me Relaxed Swimming sessions
Our pre-natal swimming sessions are exclusively for mums-to-be, and suitable for all stages of pregnancy.
Pre-natal swimming: the benefits
What to expect
During our pre-natal swimming sessions, you and other mums-to-be will enjoy exclusive use of our pool at PaddlePod North Tyneside (Shiremoor). The sessions last 45 minutes, and offer a safe and gentle way to exercise during pregnancy.