Female-only swim sessions

Exclusively for swimmers aged 18+, our female-only swim sessions include areas for lane and casual swimming.



PaddlePod Newcastle (Killingworth)


Did you know that swimming not only burns calories, it tones muscles, strengthens the heart and lungs, and is gentle on the joints.

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What to expect?

These female-only swim sessions are perfect for women who want to swim for fun, fitness or friendship! There will be lanes available for swimmers who want to use them; there will also be areas for more casual swimming.