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Adult-only swim sessions

Exclusively for swimmers aged 18+, our adult-only swim sessions include areas for lane and casual swimming.

Wednesdays

7.15pm-8.15pm

PaddlePod North Tyneside (Shiremoor)

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Did you know that swimming not only burns calories, it tones muscles, strengthens the heart and lungs, and is gentle on the joints.

A teenage boy swims on his back through the water

What to expect?

These sessions are perfect for adults who want to swim for fun, fitness or friendship! There will be lanes available for swimmers who want to use them; there will also be areas for more casual swimming.